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“ …and the Kneebone's Connected to the Thighbone”
Remember
that little ditty, “Dem bones, dem bones, dem dry bones”
What I want to know is, does anybody remember if there was
a bit that said: “...and the head bone's connected to
the neck bone, and the neck bone's connected to the torso
bone,...”
The
point that I raise is how quickly we forget that the mind
and the body work together. People do not even realise how
much stress they can be put under caring for someone who is
depressed.
This chapter focuses very clearly on practical coping skills
for the caregiver. Input from a respiratory physiotherapist
is also included to help with breathing skills. Acknowledging
the 'burden of care' and the importance of self-care. How
to identify stress and various coping skills are highlighted
in this chapter.
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